Движението променя начина, по който живееш...
"Ultreya-Don't Stop" exercise studio is dedicated to the cause of motivating people to improve their physical activity as a fundamental aspect of their overall well-being and health.
Our approach combines personalized health coaching with customized physical programs to create a holistic and sustainable path to improved health. We believe in the transformative power of movement and are committed to guiding our clients towards positive and lasting change.
Our motto is "Don't stop" dreaming, moving and developing in all areas of your personality - body, mind and soul.
Как работим?
Първоначална консултация:
Първата стъпка е да проведем първоначална консултация и среща, на която да се опознаем и да разберем вашите нужди и желания. Да направим някои двигателни тестове при нужда.
Изграждане на двигателен/ коучинг режим:
Втората стъпка е да изградим подходящ двигателен или коучинг режим и програма, специално съобразена с вашите нужди и желания.
Подкрепа и прогрес:
Последната стъпка е да проследим ефекта от програмата и да наблюдаваме вашия прогрес.
Услуги:
1 hr
40 euros
Видео двигателна програма и ергодинамичен дневник с препоръки след първоначална консултация
1 hr
60 euros
1 hr
40 euros
For me:
"Ultreya - Don't Stop" Fitness Studio is a dream come true for a place where people can rediscover their strength, energy and potential, regardless of their shape, size and capabilities.
Here we will welcome you with a smile and try to inspire you to believe in your own capabilities and resources for change for the purpose of better health and well-being.
My many years of experience in the field of health as a physical therapist, sports trainer, dancer, active practitioner and recently a health coaching specialist or Health coach, helped me to delve deeper and understand that we all have the capacity to be happy with our own body and consciousness and to be in wonderful physical and mental shape. A shape that we define according to our capabilities and desires, not public opinion. I created the Ultreya movement studio so that I could integrate Health and Fitness Coaching into one, so that I could provide a small oasis in which we can connect with our own inner voice and desires, a place where this voice will be heard and understood.
Ultreya Engine Studio is a place for partnership, where we work together side by side and the creators are you yourself.
I would be happy to partner together!
Wishing you inner peace and balance ,
Vera Velinova
Integrative Institute of Nutrition Health Coach, Personal Trainer, Physical Therapist